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   path to stillness yoga studio

Exploring yoga in a mindful way

Hatha, Yin, Yoga Nidra and Restorative yoga practices to open the doors to honouring the bodys' inherent wisdom.

path to stillness yoga studio

a safe and nurturing atmosphere for those wishing to discover the practice of yoga and explore the body, mind and spirit connection.

path to stillness yoga studio

Serving the City of Kawartha Lakes since June 2004.

A dedicated studio space providing yoga, meditation and other mind/body disciplines offered  through a mindful approach.

Experienced teachers, Quality classes, Focused workshops and programs to explore paths available to creating  well-being and awareness of ourselves.

Discovering different ways to move through life can bring joy to each individual; promoting better health and a more balanced approach to daily living.  Having a flexible  mind is the only flexibility needed to practice yoga.

"Do you have the patience to wait till your mud settles and the water is clear?"Lao-Tzu

 

We are now on Facebook   facebook.com/pathtostillnessyoga