FALL YOGA SESSION 2019

Schedule is tentative based on minimum pre-registrations.                      

Payment is required to secure your space in class. Please call ahead to confirm availability before sending in registration All pricing includes HST unless otherwise noted.

Additions and Cancellations will be noted on this schedule.

*The studio will be closed Thanksgiving Monday October 14th, 2019

MONDAY * No classes on Monday Oct. 14th

GENTLE HATHA MIX  |  9:30 am  

Sept. 9th - Dec. 9th*

Full     

$216 | 12 Weeks

  

LOW BACK PROGRAM  |  11:15 am

Sept. 16th - Oct .28th*

75 minutes

$135 | 6 Weeks 

**Limited to 8

CAT STRETCH INTRO  |  6:00 pm  

Sept. 30th - Oct. 28th*

60 minutes       

$ 64 | 4 Weeks

MOVE WITH EASE  |  7:15 pm

Sept. 16th - Oct. 28th*

Cancelled

60 minutes

$ 96 | 6 Weeks

 

FOCUSED EXPLORATIONS  |  6:30 pm

Nov. 11th & 25th

90 minutes

$ 25 | per workshop

*Limited to 8

TUESDAY

YIN  |  9:00 am

Sept. 10th - Dec. 3rd  

90 minutes

$234 | 13 Weeks

 

CHAIR-BASED YOGA  |  11:00 am*

Sept. 10th - Dec. 3rd

Cancelled

$208 | 13 Weeks

*Note time change

 

GENTLE HATHA MIX | 1:00 pm 

Sept. 10th - Dec. 3rd

90 minutes

$234 | 13 weeks

    

STRESS RELIEF QIGONG | 5:15 pm

Sept. 10th - Oct. 1st

Cancelled

$ 68 | 4 Weeks.

NECK & SHOULDER Rx | 6:30 pm

Sept. 10th - Oct. 1st

75 minutes in length

$ 90 | 4 Weeks.

IMPRINTS OF TIME | 6:30 pm

Looking Back: Creating Memoir AWA Method

Oct. 15th - Nov. 19th

Cancelled

$ 150 | 6 Weeks

*Limited to 8

WEDNESDAY

CONTINUING HATHA | 6:00 pm 

Oct. 2nd - Dec. 4th

90 minutes

$180 | 10 weeks

YIN | 7:45 pm 

Oct. 16th - Dec. 4th

Cancelled

$144 | 8 weeks

 

HATHA-SOMA MIX  | 7:15 pm

Oct. 24th - Nov. 14th

75 minutes

$ 68 | 4 Weeks 

REIKI RESTORATIVE  | 7:15 pm

Nov. 21st - Dec. 5th

90 minutes  

$ 75 | 3 Weeks 

THAI YOGA BLISS | 10:00 am

Oct. 26th & Nov. 23rd

2 hours  

$ 40 per class

*Limited to 5 participants

GENERAL HATHA MIX | 1:00 pm 

Sept. 11th - Dec. 4th

90 minutes

$234 | 13 weeks     

  

THURSDAY

GENERAL HATHA  | 5:30 pm

Sept. 12th - Dec. 5th

90 minutes  

$234 | 13 Weeks 

 

YOGA BASICS  | 7:15 pm

Sept. 12th - Oct. 17th

75 minutes

$ 102 | 6 Weeks 

FRIDAY

MOVE WITH EASE  |  9:00 am* 

Sept. 13th - Nov. 29th

60 minutes     

$196 | 12 weeks

*note time change  

SATURDAY 

DHARMA WISDOM TALKS 

| 9:30 am - 11:15 am

Sept. 21st, Oct. 5th & Nov. 16th

105 minutes

By Donation | Dana 

 

 

 

 

          

 

 

 

 

 

 

 

 

 

 

 

 

 

 

*The studio will be closed Easter Weekend: Friday April 19th - 22nd and Victoria Day Monday May 20th, 2019

 

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