WINTER YOGA SESSION 2019

Schedule is tentative based on registrations. All prices include HST.                      These are session-based classes with drop-ins available ONLY if space permits.

Payment is required to secure your space in class.                         Please call ahead to confirm availability before sending in registration.

MONDAY

GENTLE SOMAYOGA  |  9:30 am 

January 7th - March 25th*

Sharon       

$198 | 11 weeks

 

 

LAUGHTER YOGA  |  5:45 pm 

January 7th - 28th

Cancelled**       

$68 | 4 weeks

 

 

PACIFYING VATA  |  5:45 pm

February 25th - March 18th

Sharon       

$76** | 4 weeks

**Additional Supplies Cost of $30

 

 *No Classes on Family Day Monday February 18th

 

CAT STRETCH SERIES  |  7:15 pm  

January 7th - 28th

Sharon       

$ 68 | 4 weeks | 75 min. class

 

 

SOMATIC FOCUS SERIES  |  7:15 pm 

February 25th - March 25th

Sharon       

$ 80 | 5 weeks

TUESDAY

 YIN YOGA  |  9:00 am

January 8th - March 26th  

Sharon 

$216 | 12 Weeks

 

 

CHAIR-BASED YOGA  |  11:15 am

January 8th - March 26th

Pam

$192 | 12 Weeks

 

 

GENTLE HATHA YOGA  |  1:00 pm 

January 8th - March 26th

Pam       

$216 | 12 weeks

 

         

     

AWAKENED YOU  |  6:15 pm

January 8th - February 12th

Cancelled**    

$ 96** | 6 weeks

**Additional Book Cost of $20 to Instructor

 

DIY CLASSES WITH EO’S

6:00 - 7:00 pm

January 29th • Thieves® & more

$20* per class. Limited to 8.

*All supplies included.

WEDNESDAY

YIN & HATHA MIX   |  6:30 pm 

January 9th - March 27th

Sharon       

$216 | 12 weeks

*Added for Winter Session

 

DIY CLASSES WITH EO’S

10:00 - 11:00 am

January 16th • Z Train to Sleepland

January 23rd • Pass the Kleenex

$20* per class. Limited to 8.

*Supplies included.      

MIND MATTERS  | 10:00 am

January 9th - February 13th

Cancelled**              

$96 |  6 Weeks

 

 

GENERAL HATHA  |  1:00 pm 

January 9th - March 27th

Mix       

$216 | 12 weeks

 

 

 

THURSDAY

GENERAL HATHA  | 5:30 pm

January 10th - March 28th

Mix 

$216 | 12 Weeks 

 

 

 

FRIDAY

MOVE WITH EASE  |  9:15 am 

January 11th - March 15th

Sharon       

$160 | 10 weeks 

SATURDAY

WISDOM DHARMA TALKS  | 10:00 - 11:45 am 

January 12th, February 23rd & March 16th

Tony       

By Donation/Dana*

*Suggested Donation $12-$20

REIKI RESTORATIVE  | 7:15 pm

January 17th, February 7th & 28th

Lee-Anne 

$ 72 | 3 Weeks 

*Drop In Rate $30

 

 

SACRED ART & YOGA PLAYSHOP  | 10:00 am  

**Cancelled Winter Session**

Lee-Anne

$66 | 3 Weeks

*Drop-In Rate $25 

THAI YOGA BLISS  | 10:00 am  

January 26th | February 9th | March 23rd  

Lee-Anne

$40 per 2 Hour Class

*Limited to 5 Students

 

SUNDAY

RESTORATIVE MELT  | 3:00 pm  

February 24th & March 17th

Sharon

$56 | 2 Weeks

*Drop-In Rate $30 

 

 

          

 

 

 

 

 

 

 

 

 

 

 

 

 

 

*The studio will be closed Family Day - Monday February 18th, 2019

 

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