SCROLL DOWN FOR SUMMER 2017

FALL YOGA SESSION 2017

Schedule is tentative based on registrations. All prices include HST.

The studio will be closed on Thanksgiving Weekend.

MONDAY*    

GENTLE SOMAYOGA |  9:30 am

Sept. 18th - Dec. 11th*

Sharon | Pam 

$216 | 12 Weeks

 

 

CONTINUING HATHA  |  5:45 pm

Sept. 11th - Dec. 11th*

Lawrie | Sharon 

$ 216 | 12 Weeks

 

CAT STRETCH SOMATICS |  7:30 pm

Sept. 18th -November 13th*

Sharon 

$128 | 8 Weeks

 

 

MOVE with EASE  |  7:30 pm

November 20th - Dec. 11th

Sharon 

$ 64 | 4 Weeks

 

 

TUESDAY

YIN YOGA  |  9:00 am

September 19th - December 12th

Sharon | Pam

$ 234 |  13 Weeks

 

 

CHAIR-BASED YOGA  |  11:15 am

September 19th - December 5th

Pam

$ 192 | 12 Weeks

 

 

GENTLE SOMAYOGA |  1:00 pm

September 19th - December 12th

Pam

$ 234 | 13 Weeks

 

               

BUDDHISM 101  | 5:45 pm

October 3rd - November 7th

Julie

$ 84 | 6 Weeks

 

 

GENERAL HATHA ~ 1 HR. | 7:30 pm

September 19th - December 12th

Rosalind

$ 208 | 13 Weeks

 

 

 

WEDNESDAY

PTS SAMPLER  | 7:45 pm

Sept. 20th - Oct. 18th

Sharon

$ 80 | 5 Weeks  

 

YIN YOGA  |  7:45 pm

Oct. 25th - Dec. 13th

Sharon

$144 | 8 Weeks

 

GENERAL HATHA  |  1:00 pm

Sept. 20th - Dec. 13th

Pam | Sharon

$ 234 |  13 Weeks

 

CONTINUING HATHA  | 6:00 pm

September 20th - December 13th

Bridget | Sharon

$ 234 | 13 Weeks 

 

 

 

THURSDAY

GENERAL HATHA  | 5:30 pm

Sept. 21st - Dec. 14th

Bridget 

$234 | 13 Weeks 

 

YOGA BASICS  |  7:15 pm

Sept. 21st - Nov. 9th

Bridget

$144  | 8 Weeks

 

SUN & MOON FLOWS |  7:15 pm

November 16th - December 7th

Bridget

$ 68 | 4 Weeks 

 

 

 

FRIDAY

LOW BACK CARE |  10: 30 am

Sept. 22nd - October 27th

Pam

$126* | 6 Weeks

*Book/MP3 available for additional cost

 

 

 

 

 

 

 

 

 

 

 

MOVE WITH EASE  |  9:15 am

Sept. 22nd - Nov. 24th

Sharon 

$160 | 10 Weeks  

 

 

SATURDAY

DHARMA/MEDITATION  | 9:30 am              

Sept. 30th, Oct. 14th                     Nov. 18th, Dec. 16th

Tony 

$ Dana  | Donation

 

 

SUMMER YOGA 2017

Schedule is Tentative Based on Pre-Registrations as Minimum Numbers Needed       

 

Somatics Summer Explorations

with Sharon Smith-Carter, Somatic Exercise Coach 1 & 2  

Mondays | 7:00 - 8:30 pm | $22.00

JULY  24th |   Hips & Legs                                                                        AUGUST 21st  | Neck, Jaw and Shoulders

 

Slow down and explore a specific focus area in special summer offering.         These workshops are open to those who have previously attended the Cat Stretch Series, Move with Ease classes or the Fundamentals Immersion and are familiar with the basics of Hanna Somatics. 

No Discounts for Students & 65+ on summer session classes.

 

MO